Healthy Articles

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Backpacks & Back Pain in Children

School Shopping for Backpacks An upcoming school year means pens, pencils, notebooks, and other essentials that fit into a new backpack. While manufacturers often focus on style, sizes, and what you can carry, good backpacks should also be designed for optimal back support. Tablets or other e-devices replacing heavy books at many schools means less

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Help Prevent Heart Disease With Simple Food & Lifestyle Changes for Heart Health

Heart Disease is Deadly Heart disease contributes to over 17 million deaths globally every year. That’s one-third of all deaths for people over 35. Heart disease facts like these emphasize how important prevention becomes for heart health. With heart disease, cholesterol and fibrous materials in artery walls forms a plaque or lesion, eventually setting the

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