It’s Back to School Time Skip to: Get The Right Backpack Pack A Healthy Lunch Make Time for Family Fitness and Physical Activity Eat Healthy Snacks Become Engaged Socially, Academically, and Creatively Transitions can feel like a challenge for everyone. One minute, you’re relaxing by the pool or returning from a relaxing vacation. The next,
No matter your personal wellness goals — to eliminate pain, overcome illness, or improve your overall health — we provide you with the latest information and chiropractic updates to help you balance your health.
Kids are Stressed Out Diseases That May Be Related to Stress Categorizing Stress Among Children How Can You Tell if Your Child Has Tolerable Stress or Toxic Stress? Signs and Symptoms Your Kid is Stressed Raising Happy Kids, Stress-free Kids, Naturally A 2018 poll among thousands of high school students found that almost 45 percent
Why Kids’ Supplements Are Critical Unhealthy Eating Habits and Nutrient Deficiencies Help Your Child Get the Right Nutrients 6 Ways to Optimize Your Child’s Nutrient Intake Even with the healthiest diet, children and adolescents might not get optimal amounts of vitamins, minerals, antioxidants, and other critical nutrients. Research shows that kids often fail to get
What Are You Eating? Poor Eating Habits Lead to Disease Why You Need Nutritional Supplements Vitamin D Multivitamins Omega-3 Fatty Acids Magnesium Are you eating cold-water fish weekly? Most of us aren’t. After all, eating fish regularly can be expensive. We don’t always have access to wild-caught salmon and other seafood. Some people don’t like
Your Spine is Your Lifeline The Shape and Function of the Spine The Spine and Your Nervous System How the Spine Becomes Damaged The Science of Chiropractic Care for Your Spine Your body is like a science project. It is filled with cells; bones; muscles; tissues; organs; and your brain. Your spine, however, often becomes