Want a healthy snack you can take on the go? It’s easy to make your own trail mix! Try this quick recipe to take with you when you leave. Our healthy trail mix recipe is customizable with your favorite dried fruits and nuts. For a granola version, leave out chocolate and dried fruit and mix
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Salmon is one of the most nutritious dinner options — this popular fatty fish is rich in omega-3s, protein, vitamin B, potassium, and antioxidants. The addition of basil cream sauce packs a flavorful punch to this nutritious dish. Try out this cream sauce for your salmon tonight — you’re sure to be coming back for
Chia seeds are a power food high in fiber, calcium, antioxidants, and omega-3 fatty acids, making them a great protein-packed addition to your diet! When mixed with liquid, they plump, giving the mixture a tapioca-like consistency. Get all of the benefits of chia seeds with this tasty chia seed pudding! This raw recipe takes just
Not every smoothie has to be sweet. Try this healthy green smoothie recipe for a fresh, tart flavor with a consistency that’s sure to fill you up. Packed full of fiber, vitamin K, vitamin C, vitamin A, iron, and calcium, our Granny Smith apple smoothie has everything you need to feel good from the inside
Spanish gazpacho soup is a spin on a dish that’s normally made hot. Gazpacho is a cold soup traditionally served as an appetizer. It’s best made a couple days in advance, making it an easy recipe if you’re hosting company. Try this hearty, easy gazpacho recipe for lunch, dinner, or as an appetizer in small