Sport Related Injuries

"Little League Elbow" is a throwing injury to the elbow commonly found among pre-teen and early-teenagers that play baseball or softball competitively. Injury occurs when the repetitive throwing motion creates an excessively strong pull on elbow tendons and ligaments. This can tear ligaments and tendons away from the bone. Sometimes small fragments of bone are pulled away as well.

The elbow can also become compressed, causing bones to rub together. Young athletes are particularly prone to this type of injury because their bones are immature. A child should stop throwing at the first sign of elbow pain, restricted range of elbow motion or locking of the elbow joint. Young pitchers are also advised against trying to throw a curve ball. The additional twisting motion used to make a pitch "break" is very hard on the immature elbow.

The age groups most affected are pre-high school players, anywhere from ages 10 to 15, with the peak incidence in the 12 to 14-year-old age group. Treatment and recovery depend on the severity of the injury. Recovery time ranges from 6 weeks to 3 months.

A Doctor of Chiropractic can offer guidelines on exercise, stretches, nutrition, and general fitness. Of course, when treatment is needed, the chiropractor is fully equipped to manage treatment of typical sports injuries. Chiropractic care works on correcting misaligned bones in both the spine and extremities and removes the pressure placed on the nerve endings which results in reduced pain and improved flexibility. To see if chiropractic may be able to help you call 770-345-WELL. 

--Daniel Moss, D.C.